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All fruits and vegetables are going to be great for weight loss, but there are a few that stand out in the crowd. Foods that are low in calories and high in fiber are going to kickstart weight loss. Some … Continue reading →

Almond – 10 Dates – 4 (pitted] Avocado – 1 (peeled & pitted) Honey – 1 tblspoon Ice cubes – 3 Water – 1 cup Almonds & Dates soaked for 8 hours / overnight. Blend the avocado, almond, dates, honey, … Continue reading →