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Just stop once in a while and practice STOP formula | [Deepak Chopra] #selfawakening #awakening - https://www.youtube.com/shorts/WnoPPaILU4M * once in a while * Stop * take 3 deep breaths * smile from head to toe * continue ---- Underrated life skill: Knowing when to stop. https://x.com/SahilBloom/status/1967205762108903864 # Stop arguing with people who don’t listen. # Stop chasing people who run away. # Stop forcing relationships that drain you. # Stop grinding on things that don’t matter. # Stop saying yes when you mean no. # Stopping isn’t weakness, it’s wisdom. ---- [Five] by 2do [Sharmika] # [Social Media] - Phone usage # [Coffee] # Late Dinner - Eat by 7pm # Junk or Fast Food - esp Maida and Sugar — Bakery products # [Procrastination]
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