Magnesium

This revision is from 2022/11/28 23:00. You can Restore it.

Dr Bryan Ardis … 500mg every day for your entire Life https://youtube.com/shorts/FWHzaTZw37o

400mg x 2 at night … https://www.instagram.com/reel/Cb9AZuGh9JF/

Add more Mag to diet https://www.instagram.com/reel/CeTY0fJg3gP/