Russell Jaffe

This revision is from 2023/07/10 10:24. You can Restore it.

https://www.drrusselljaffe.com/

Make an effort to be Kind to those around you. By focusing on the good, you will feel better and become more at peace since you will pay less attention to the things in life that are causing you stress. Try to make acts of kindness a daily routine. https://twitter.com/DrRussellJaffe/status/1572020909464227840

Finding balance in your life is crucial for overall well-being. This involves finding the right mix of work, leisure, rest, relationships, and Personal Growth. It requires self-awareness, planning, and making intentional choices. (1/2) https://twitter.com/DrRussellJaffe/status/1638288703067152390

By prioritizing balance, we can experience improved physical and mental health, greater productivity, and more fulfilling relationships. (2/2)