Strength

This revision is from 2024/01/10 10:18. You can Restore it.

the state or quality of being physically or mentally strong. the ability to withstand or exert great force, stress, or pressure.

Pull Up Strength is an indicator of a man's overall health and masculinity - But most men can't do a single pull up... - Here's exactly how you can go from ZERO to a pull up BEAST to get that dream V Tapered Physique: https://twitter.com/V_ShapeFitness/status/1689210337210626048

Muscle mass vs. strength - https://x.com/fasc1nate/status/1744775592384553031