Janardhanan Kuyilan
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"Only if you are Healthy and Happy, you can make others Happy!"
http://janardhanankuyilan.weebly.com/
Janardhanan Kuyilan is a spiritual Healer and a teacher.
Teachings - http://janardhanankuyilan.weebly.com/gurujis-teachings.html
- — A — Be Happy – Always have a beaming smile.
- Chant ‘Om Shanti’ mentally & incessantly.
- Chanting makes a magnetic field around you.
- Love yourself & love your organs-speak to your organs.
- Self-healing is nothing but loving & speaking to your organs.
- Spend on yourself – Do not be conjus miser in Hindi- but be full of juice.
- Fulfil your desires – spending on yourself opens your heart Chakra.
- Money is a means to an end- Money is energy-And you can’t hold energy!
- Spend within your means and allow Lakshmi to circulate.
- Give away whatever you can-Try and find a deserving person.
- Do not expect anything Free. Free things are not good for your progress.
- Do not take loans to the extent possible.
- Whatever you borrow please return. Only then karmic chain stops!
- — B — There are positive & negative people and they together balance the world
- When we move on a spiritual path - negative will people bother you!
- Do not REACT to their taunts-RESPOND if required or else just move away from the situation.
- Anything we RESIST will come back and trouble us.
- Keep distance from everything-be like a water drop on lotus leaf.
- Be with the flow - do not plan too much - just BE and be in present.
- Accept a situation without resistance - if it is beyond your control.
- Whatever is appropriate will come to you at the right moment.
- — C — Your spiritual growth depends on your will power24 carat purity is the goal.
- Meditate regularly- mudra for meditation is –touch the tip of index finger to the tip of the thumb – both the hands please!
- Be peaceful as you meditate.
- Leave everything aside as you sit for meditation.
- Love everything -Love can create a society without boundaries.
- — D — Every animal chooses what food is good for itself!
- You too must choose what is good for you.
- Food in fact is medicine!
- Tongue cannot decide what is good for the body!
- Coconut water has a bit of salt and it cleanses your aura.
- Avoid milk and milk-based products as they will increase KAPHA.
- Even Bhendi/ladies finger increases KAPHA.
- KAPHA people usually have blocked noses and have excess flum/mucus.
- KAPHA slows down the oxygen intake as breathing becomes shallow.
- Without oxygen food does not get converted into energy efficiently.
- VATA-PITTA-KAPHA are three doshas of the body.
- Please know your body type and act accordingly.
- — E — Only when you are fit –you can serve others. Workout for being fit.
- Nature is the highest entity in the Universe.
- Align yourself to nature.
- Not aligning to nature results in resistanceslows spiritual progress.
- Do not complain I do not have children/only one child/etc, etc;
- Let nature act-Be willing Be with the flow What is good will happen.
- Do not worry- You will be taken care of.