Ellen Langer

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Dr. Ellen Langer: Eliminate stress by being mindful https://youtu.be/3zN—G0f0dA?si=DS3D7nvpfFTyaZzV

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Your Thoughts are AGING YOU with Ellen Langer, Ph.D. https://youtu.be/bAUKO7dVLOU?si=H61plWRUrMaDMK-6

• “People think about living each day as if it's their last. One could also live each day as if it's their first,"

"Stress Is The #1 Cause of Disease” (Do THIS To HEAL!) w/ Harvard Psychologist Dr Ellen Langer - with Lewis Howes - https://www.youtube.com/watch?v=wGjfTGTODjU