Attachment Style

This revision is from 2024/12/13 10:59. You can Restore it.

It’s the emotional programming shaped by your earliest bonds.

It determines how you:

1. Express love
2. Handle trust
3. Navigate conflict

There are 4 styles: https://x.com/fearless_rising/status/1867218852460785965

1. Secure: Comfortable with intimacy, balanced, trusting.
2. Anxious: Craves closeness but fears rejection, emotionally intense.
3. Avoidant: Fears vulnerability, prioritizes independence over connection.
4. Disorganized: Craves love but fears it, chaotic push-pull dynamics.

Movies

1. The Notebook
2. Dirty Dancing
3. Ever After
4. Serendipity
5. You’ve Got Mail
6. Before Sunrise
7. 13 Going on 30
8. Crazy, Stupid, Love

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