Aris LaTham

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https://sunfired.academy/

“It Is Not The Food In Your Life, But The Life In Your Food That Nourishes!”

Via: The Less Waste in the Body, The Less Toxins You Have to Process, The Less Time You Need to Sleep. https://x.com/maximumpain333/status/1955260402465427926

  1. Sugar, Oil and Salt - Dr. Aris LaTham - https://www.youtube.com/watch?v=tP10TOLopi0
  2. Importance of Sleep is Misunderstood | Dr. Aris Latham - https://www.youtube.com/watch?v=yqkjdlzqLd0
  3. Dr. Aris Latham "I Haven't Been Sick In 29 Years" 6 Foods I Always Eat! - https://www.youtube.com/watch?v=j1D6wCBNBpI - Avoid 1) Cooking 2) tap or distilled water —- select electrical foods - rich in moisture and fibre —-
    1. Apples, Peaches and Pears
    2. Lettuce and Cucumbers
    3. Seeds - Flax, Chia and Hemp
    4. Coconut Water
    5. Herbs - Mint, Basil, Cilantro and Parsley
    6. Fermented Food

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