Adenosine
If your brain is clogged with Adenosine, you'll feel tired no matter what you try. Most people don't realize Adenosine buildup can matter more than sleep hours. Here are 10 cheat codes to clear the mental buildup and feel like a 25-year-old again: 🧵 https://x.com/mchale_in_flow/status/1963954317871956413
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