Autophagy

Autophagy, meaning self-eating, is an intracellular degradation system wherein unwanted cargo, such as old or damaged organelles, unneeded proteins, as well as pathogenic agents, are digested and the macromolecular contents from the digestion are released back into the cytosol

To eat thyself https://youtube.com/shorts/SRDY9ZKLLoY

These 6 Foods will Burn Fat, Kill Cancer and Heal Body | Dr. Mindy Pelz, Top Fasting Expert - https://www.youtube.com/watch?v=s2ssYtWT5bY

1. Avocado
2. Cacao
3. Coffee Black
4. Green Tea and Bergamot Tea
5. Olive Oil
6. Turmeric - Curcumin

Butter - Health