Brahma Muhurta

In Hindu tradition, brāhma muhūrta (also spelled Brahma Muhurta) refers to the period of time roughly 1.5 hours before sunrise, considered a sacred and auspicious time for spiritual practices like meditation and prayer.

"Brahma" refers to the creator god in Hinduism, and "muhurta" means a specific time period. Therefore, brāhma muhūrta is the time when the energies are considered to be at their highest, making it a potent time for spiritual activities.

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Brahma Muhurta – The Time to Create Yourself - https://isha.sadhguru.org/en/wisdom/article/brahma-muhurta-time-to-create-yourself - What is the significance of the Brahma Muhurta, or the last quarter of the night before sunrise? Sadhguru explains, this time offers the possibility to become the “Brahman” or creator, and to make yourself the way you want to be.

aka Brahmamuhurta