Diet

Anti-Aging Diet https://youtube.com/shorts/AKUKBKoeFxA

  1. Lentils
  2. Vegetables
  3. Berries
  4. Nuts
  5. Seeds
  6. —
  7. Avoid 2do

MKR : Diet Control for senses and Mind - https://youtube.com/shorts/_SynQ1CluGY

VRK Diet

Sarathkumar Daily Diet https://youtube.com/shorts/TGxzyTjHtqc

Decision https://youtube.com/shorts/EL0wmso2dYs

No amount of Exercise will make up for a sh*t diet. Here are 8 simple meals to make you leaner than 98% of the population: https://x.com/BrutalMindset/status/1818264303100645676

Tags: Food