Japanese
5 Japanese Concepts for Well-Being: https://x.com/powerbeastt/status/1816414226086322674
- Kintsugi
- Kaizen
- Oubaitori
- Shikita Ga Nai
- Gaman
shoshikantetsu - https://asnewman.github.io/shoshikantetsu - "Shoshi" translates to "original intent", and kantetsu translates to "to carry out". Combined, it means to complete what was originally intended.
一期一会 (ichigoichie) - "Treasure every encounter, for it will never recur."
一日一歩 (iichinichiippo) - "One step each day."
十人十色 (jūnintoiro) - "To each their own; So many people, so many minds"
Japanese people never get sick & live to 100+ https://x.com/thefernandocz/status/1815844058402807877
- Fermented foods
- Green tea
- Ikigai - Retirement is not the end Goal
- Incidental exercise
- Social connections
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