Jonathan Goodman

11 mindset shifts that changed my life (and may change yours too): https://x.com/itscoachgoodman/status/1861419044865212791

1. You only have one body -> Fitness
2. No "zero" days. A 'zero' day is when you don't move at all.
3. Different shit is different - A friend named David who wrote a book about weightlifting was once asked what deadlift was best. “There’s no best.” He said. “Different shit is different.”
4. Ambition left unchecked results in recklessness.
5. Live near your parents and see them often—you have less time with them than you think
6. Trying to win the internet is a gloriously inefficient way to build a business.
7. Failure’s like a bee sting.
8. Regrets are inevitable.
9. Becoming elite is a remarkably dull process.
10. Define “enough”
11. Most advice is not helpful.