Relax

Breathe in as the ball goes up ... Breath out as the ball goes down

https://twitter.com/Manifest_Lord/status/1661730622434607106

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You will naturally get smarter and make better Decisions once you learn how to stay detached and how to relax when you feel under Pressure. https://x.com/orangebook_/status/1747291830474162241

Mediatation is Relaxation - do it like listening to Music https://youtube.com/shorts/NdR-nSAsVmw