Ryan Ferguson
https://twitter.com/lifeafterten
Stronger, Faster, Smarter: A Guide to Your Most Powerful Body Paperback - https://www.amazon.com/Stronger-Faster-Smarter-Guide-Powerful/dp/0399173064/
via https://twitter.com/MitchHorowitz/status/1543685566595846147 - Perhaps the most unusual, practical book I've published. Ryan served 10 years for a murder he didn't commit. At sentencing, his father said: "you now have to get stronger, faster & smarter" to survive. Ryan tells his story in a self-help book