Vipassana

Vipassana, meaning "to see things as they really are," is one of India's most ancient techniques of meditation. This technique is often taught in ten-day courses, during which participants learn the basics of the method and practice it under the guidance of experienced teachers.

How to sync / align buddhi and manasu https://youtube.com/shorts/ZSK6meMh-Uc

Is being all by yourself the same as being idle…? - https://www.linkedin.com/pulse/being-all-yourself-same-idle-utkarsh-bahadur/

—

On 3rd day of Vipasana, i thought its a JAIL, I wish i could get out of it. On 11th day of Vipasana, i felt it was a magical experience and every individual must go once in their life. Learning and about Vipasana🧵🧵⬇️ https://x.com/Dimpzudhani/status/1873577042882744639