Water Fast

UFC President Dana White completely changed his life in 3 days. How? He did an 86-hour water fast that he claims lowers your chances of getting:

1. Cancer
2. Alzheimers
3. Heart disease

By 70%. So I did a deep dive to figure out exactly how it works... Here’s what I found: https://x.com/joeyyochheim/status/1896572191912640928

Water - Fast