Zest

Zest - the ultimate cure to your Anxiety and Worry — https://x.com/LORWEN108/status/1817568617615036828 - To cultivate Zest, here's the 3-step process I recommend:

1. View uncertainty as a possibility, not a threat
2. Get curious about anxiety-provoking situations
3. Develop "mouxibility" - flexibility to adapt & thrive