Dominic Frisby

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Dominic Frisby is a British author, comedian and voice over artist. He is best known as co-host of television programme [Money Pit] Via: My accidental journey to a six-pack. https://x.com/DominicFrisby/status/1816407816690651317 - 12 habits to transform your health. # Fast - Do the 5:2 diet # Avoid Seed Oils # Dead Hangs - WOW - I think these might have been the transformer, as I’ve only been doing them a few months. Get a pull-up bar & hang from it. At first, you will only be able to hang for a bit, but keep hanging every day so that eventually you can hang for 2 minutes. # Get a [Whoop] # Have a partner you want to look good for --- I think [Family] # Cider vinegar # Supplements # Water # Exercise # Two meals a day # 15 Minutes of Sun # Count Calories Bonus -> A Bruce-y Bonus. Learn to stand up from the ground without using your hands [Thanks] {tags: People}
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