Eddy Quan

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My daily routine https://x.com/waronweakness/status/1712138259126436125 5:30am wake up 5:40am creatine + 6k steps while pondering on various Enjoyable thoughts and ideas 6:30am-11am do Enjoyable work 11am-12pm Eat an enjoyable protein rich breakfast + respond to messages and emails 12pm-1pm - read an Enjoyable book 1pm-3pm hit the gym for an Enjoyable lift + cardio session 3pm-4pm Take an Enjoyable Royal afternoon nap 4pm-5pm Enjoy a slice or two of watermelon by the pool + get sun 5pm-5:30pm Enjoy a phoneless sunset stroll with the missus 5:30pm-6pm Eat an Enjoyable protein-rich dinner 6pm-8pm Do various Enjoyable things (eg rewatch a classic 80s movie, read a book, call my mum etc) 8pm-10pm - Read an Enjoyable work of fiction 10pm - Enjoy a night of deep sleep while having Enjoyable dreams Stop listening to "hustle and grind" gurus. You don't need to burn out in order to hit your goals. True wealth comes from being a Professional Life [Enjoyer] because the purpose of life is to Enjoy it. Via: [Paul Millerd] https://x.com/p_millerd/status/1939577205136461837
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