Insulin Resistance

New name	Show page Syntax
Insulin resistance is a condition in which the body's cells become less sensitive to the hormone insulin. Signs you could have insulin resistance: # You have belly fat # You have love handles # High hunger & sugar cravings # It's very difficult to lose weight # Your diet is high in carbs & low in protein is a silent killer poisoning you from within - Here are 5 ways to fix insulin resistance: https://x.com/Longevity_EDU/status/1891470669755433166 # [Intermittent Fasting] # Natural herbs, spices & supplements: # Sleep # Stick to berries for fruit. # Eat Veggies and Protein first # Exercise # Reduce Carbs and Processed Sugar [Chronic Disease] - [Insulin] - [Resistance] {tags: Disease}
Password Summary of changes