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Janardhanan Kuyilan
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"Only if you are [Healthy] and [Happy], you can make others Happy!" http://janardhanankuyilan.weebly.com/ Janardhanan Kuyilan is a spiritual [Healer] and a teacher. -- # Think / Be - Happy / Positive / [Om Shanti] # KMG: Following Guru's Instructions - https://www.youtube.com/watch?v=38azZR-WfVI -- # 1 liter of water after waking up - before brushing teeth # Brush Teeth # Jal Neti # # Jal Neti # Sleep Use # [Olive Oil] with salads # [Coconut Oil] for cooking Avoid # [Milk] and products # White Sugar - instead, use [Honey], Jaggery # Chocolate # Ice cream # Cold Drinks / Anything .. -- # Living means Interaction - How to interact ( with close relations ) without [Attachment] - https://www.youtube.com/watch?v=aYXrkjrXe2A ## Fundamental Question ... ## we are supposed to always have a soul conscious way ## Increase [Meditation] ## We have [Karma] / Sanskar ## We should have good will power ## You should consider everything as [Soul] ## Even if a person is Negative - Always [Think Positive] # Is Non-Veg Food a roadblock towards Self-Enlightenment? https://www.youtube.com/watch?v=amKqQVMeUsE # How to tackle temptation of tasty but unhealthy food? https://www.youtube.com/watch?v=X6MkT4UJ-_o -- [Teachings] - http://janardhanankuyilan.weebly.com/gurujis-teachings.html # — A — Be Happy – Always have a beaming smile. # Chant ‘[Om Shanti]’ mentally & incessantly. # Chanting makes a magnetic field around you. # Love yourself & love your organs-speak to your organs. # Self-healing is nothing but loving & speaking to your organs. # Spend on yourself – Do not be conjus [miser in Hindi]- but be full of juice. # Fulfil your desires – spending on yourself opens your heart Chakra. # Money is a means to an end- Money is energy-And you can’t hold energy! # Spend within your means and allow Lakshmi to circulate. # Give away whatever you can-Try and find a deserving person. # Do not expect anything Free. Free things are not good for your progress. # Do not take loans to the extent possible. # Whatever you borrow please return. Only then karmic chain stops! # — B — There are positive & negative people and they together balance the world # When we move on a spiritual path - negative will people bother you! # Do not REACT to their taunts-RESPOND if required or else just move away from the situation. # Anything we RESIST will come back and trouble us. # Keep distance from everything-be like a water drop on lotus leaf. # Be with the flow - do not plan too much - just BE and be in present. # Accept a situation without resistance - if it is beyond your control. # Whatever is appropriate will come to you at the right moment. # — C — Your spiritual growth depends on your will power24 carat purity is the goal. # Meditate regularly- mudra for meditation is –touch the tip of index finger to the tip of the thumb – both the hands please! # Be peaceful as you meditate. # Leave everything aside as you sit for meditation. # Love everything -Love can create a society without boundaries. # — D — Every animal chooses what food is good for itself! # You too must choose what is good for you. # Food in fact is medicine! # Tongue cannot decide what is good for the body! # Coconut water has a bit of salt and it cleanses your aura. # Avoid milk and milk-based products as they will increase KAPHA. # Even Bhendi/ladies finger increases KAPHA. # KAPHA people usually have blocked noses and have excess flum/mucus. # KAPHA slows down the oxygen intake as breathing becomes shallow. # Without oxygen food does not get converted into energy efficiently. # VATA-PITTA-KAPHA are three doshas of the body. # Please know your body type and act accordingly. # — E — Only when you are fit –you can serve others. Workout for being fit. # Nature is the highest entity in the Universe. # Align yourself to nature. # Not aligning to nature results in resistanceslows spiritual progress. # Do not complain I do not have children/only one child/etc, etc; # Let nature act-Be willing Be with the flow What is good will happen. # Do not worry- You will be taken care of. {tags: 0, People, Guru, 2024}
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