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Kimchi
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Kimchi is a traditional Korean banchan consisting of salted and fermented vegetables, most commonly using napa cabbage or Korean radish. A wide selection of seasonings are used, including gochugaru, spring onions, garlic, ginger, and jeotgal, etc. Kimchi is also used in a variety of soups and stews. via >>> Fermented foods such as kimchi, sauerkraut, or pickles with live cultures are essential to include in your diet on a regular basis to keep your gut micribiome healthy. Try our recipe to make sugar-free kimchi at home: https://www.drrusselljaffe.com/sugar-free-kimchi-recipe/ [Sauerkraut] {tags: Food}
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