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Play Deprivation Is A Major Cause of the Teen Mental Health Crisis - https://jonathanhaidt.substack.com/p/the-play-deficit - Allowing more unsupervised free play is among the most powerful and least expensive ways to bring down rates of mental illness ... A list of video games you can play that don't leave you with nothing: https://twitter.com/thedankoe/status/1683437132654817280 # Building a business # Training in the gym # Practicing new skills # Reading good books # Talking to new people Expensive dopamine. Push into the unknown, build momentum, and become obsessed with progress.
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