ApoB

Apolipoprotein B (ApoB) is a Protein in humans that carries lipids in the blood, including chylomicrons, low-density lipoprotein (LDL), very low-density lipoprotein (VLDL), and intermediate-density lipoprotein (IDL). ApoB is the main protein in LDL, also known as "bad" Cholesterol. High levels of LDL cholesterol can damage the heart and arteries

Via: Peter Attia How to think about preventing cardiovascular disease https://youtu.be/JagMlG8xgek?si=4GZwXzmkX_O7PMcI - Focus on

  1. Nutrition
  2. Sleep
  3. Exercise